Our newest addition to Alexan Uptown is BonZai Yoga!
Alexan Uptown has a 24/7 gym complete with Matrix fitness equipment. Also included are free weights, resistance bands, medicine balls, and so much more. The residents at Alexan Uptown have enjoyed our yoga classes in the past, which is why we decided to hire on BonZai Yoga. With this new partnership our residents will be able to have a consistent and enjoyable experience every week, with the benefit of improving overall health.
We hope our residents join us every Thursday at 6:30PM in our Yoga Studio on the 5th floor. These classes will start September 21st, 2017. Marco will be teaching classes that will help you to breathe, calm your mind, strengthen, and stretch your body. The best part? These classes are completely FREE for Alexan Uptown residents!
For more information on the power of yoga please click here.